Sun, 22 Mar
|Radiant Light Yoga
Yoga in Daily Life: the relationship with Yourself
We're with ourselves 24/7. What could be better than to give ourselves the attention we so desire from others? From here, love, joy and a "ripple effect" of light departs! In this workshop we will see how we can build a blissful relationship with ourselves.
Time & Location
22 Mar 2020, 13:00 – 17:00
Radiant Light Yoga, Pierebeekstraat 13A, 2610 Antwerpen, Belgium
About the event
Sometimes after a wonderful yoga class you hear someone say: "and now back to reality." However, yoga takes you wherever you go. Every moment of your life, everything you experience, is an opportunity to experience yoga more deeply. However, daily life can sometimes feel far removed from that meditative feeling on the mat. How can we practice yoga in our daily lives? How can we make the world our "yoga mat"?
In this workshop we will discuss the most important relationship you have: your relationship with yourself!
How we view the world is a reflection of the relationship we have with ourselves. Therefore, nothing is as important as a loving relationship with ourselves. The more loving this relationship is, the better we understand ourselves and the world around us. That creates a deep joy! The power of yoga lies in the fact that the change here and now begins with YOU!
What can you expect?
- A growth in Self-love
- Tools to relax your nervous system more often during the day so that you feel safe and your emotions can continue to flow
- Learn to be the unconditionally loving parent for yourself that you have never had before
- Meditation and (writing) exercises for more Self-knowledge
This workshop is part of a series of 3, all of which have the goal of allowing yoga to deepen your daily life. You can follow the whole series but they can also be followed separately.
Price: €40